Guide / Flowers & Herbs

Growing Sunflowers

How to grow sunflowers in Alabama for pollinators, cut flowers, seeds, and summer color.

Curved stone-bordered garden beds filled with shrubs, flowers, and green plants

Growing Sunflowers

Sunflowers are easy, fast, and well suited to Alabama summers.

They work as:

Full Sun

Sunflowers need plenty of direct light.

Aim for at least:

Direct Sow

Sunflowers are easy to direct sow after frost danger has passed.

They germinate quickly in warm soil.

Tall vs. Dwarf Types

Choose based on your goal.

Tall Types

Good for:

Branching Types

Produce multiple flowers over a longer period.

Single-Stem Types

Useful for cut flowers.

Dwarf Types

Work well in containers.

Spacing

Close spacing produces smaller flowers.

Wide spacing allows larger plants and heads.

Watering

Keep seedlings consistently moist until established.

Mature plants tolerate some drought but perform better with steady water during flowering.

Support

Very tall varieties may need staking in exposed areas.

Planting in groups can also help plants support each other.

Pollinator Value

Open-pollinated sunflowers provide excellent pollen and nectar.

Be aware that some florist hybrids are bred to be pollen-free.

Harvesting Cut Flowers

For cut flowers, harvest as petals begin opening.

Cut early in the morning and place stems in clean water.

Harvesting Seeds

Allow heads to mature and dry.

Protect from birds if you want to save seed.

GardenGrowz Tip

Plant sunflowers every few weeks in spring and early summer for a longer bloom season.